
About Me
Hi! I’m Sam
I'm a Reiki master, certified yoga teacher, and meditation guide. It's my soul's work to guide you on your healing journey and help you feel vibrant and aligned during this lifetime - whatever that may look like for you.
My story began over 15 years ago when I found yoga and meditation as powerful tools for self-healing. After a 10-day 100-hour Vipassana silent meditation retreat, I was called to move from Brooklyn, NY to the west coast and serve the community through healing modalities. I listened. I walked into uncertainty. I found my purpose—helping others heal is why I’m here.
I now reside in my hometown of North County San Diego. While one-on-one Reiki, Yin Yoga, and Meditation-Based Journeys form the foundation of my work, I’ve also guided bridal parties through Big Day Meditations, helped bachelorette groups restore and renew, and curated healing workshops for corporate teams both online and in-person.
I work with people who are ready to invite healing into their lives and step into an empowered day-to-day life.
You're here for a reason, and I'm excited to walk this path alongside you.
Daniel F.
“Sam brings peace, clarity, and insight to every session.”
Janet M.
“Just a few breaths into my Reiki session with Sam, I could feel my whole day shift.”
-
Reiki
Reiki is a natural gift of rest, relaxation, and restoration. These 60-minute sessions allow for a brief intake to meet you where you're at, a Reiki energetic treatment, intuitive reading, and a quick debrief so you leave feeling calm and collected. Available virtually and in-person in Carlsbad.
$285/session virtually. $315/session in-person. -
Private Yin Yoga Class
Yin Yoga is a quiet, healing, and meditative practice. We slowly and gently stretch the connective tissues of the body, gaining flexibility and increasing the range of motion and lubrication in the joints.
Best for corporate offsites, wellness groups, bachelorettes, and more looking for a deep stretch. Pricing and scheduling available upon inquiry. -
Custom Group Healing Practice
Create a unique shared experience for your group with a customized mix of Guided Meditation, Breathwork, Yin and/or Vinyasa Yoga, and Reiki Energy Healing.
60-min-90 min. sessions held within the San Diego area. Best for corporate offsites, wellness groups, pre-wedding festivities, bachelorettes, and more, looking for a practice to renew and restore.
Pricing and scheduling available upon inquiry.
Questions?
Get in touch